Fast remedies for acne on the body

Excess oily sebum is produced by the human body as a result of clogged skin pores this is identified as the primary reason for acne condition. Some key factors that lead to acne include changes in the weather, mental stress and hormonal shifts. According to health experts a healthy diet added with a healthy lifestyle and constant skin care is the best remedy for acne on the body. The first logical step to take is to avoid making the acne condition worse therefore wearing tight clothes, picking on the pimples and eating food items that induce acne should be avoided completely.

Some quick and useful remedies to cure acne include the use of Epsom salt also known magnesium sulfate. This salt which is one of the elements of the ocean’s salt water works wonders against inflammation. It is a natural acne remedy that can be used without worrying about side effects. It basically gets rid of swelling and redness during acne. The most common method for the treatment involves adding the salt in warm water, preferably for a bath and soaking the entire body for at least 20 minutes. The skin can then be exfoliated by removing the mixture gently with a wash cloth.

Witch hazel which is another name for winter bloom or snapping hazel is used as medicinal herb for curing inflammation during acne. It holds great healing properties and acts as an astringent against swelling and skin irritation. The herb can be applied daily two times a day with a cotton ball directly onto the affected areas especially during severe acne.

For dark spots and black heads around the body papaya is a good remedy. Raw papaya can be made into a paste mixing both the skin and the seeds. The mixture should be applied directly onto the acne. The mixture should be left on the skin for around 15 to 20 minutes and then washed with warm water for best results.

About Author:

Nick has been an expert in skin health writing specifically on the subject of acne. His work has been published on various websites and magazines and provides insightful advice for best acne treatment acne medication, skin regimes etc