What is Reiki, and How Can it Help you Heal?

In a nutshell, Reiki is a healing art that can help people with various types of physical and emotional healing needs. It involves the healer placing his or her hands on or over the client without actually manipulating any parts of the body. You might have seen similar healing modalities such as healing touch and therapeutic touch. But Reiki is not the same thing. Nor is Reiki the same thing between its practitioners. The oldest and most potent form of Reiki is formally known as The Usui System Of Natural Healing According To Hawayo Takata. It is called this because it was discovered by Dr. Mikao Usui in Nihon and was developed by Mrs. Hawayo Takata. “Reiki” was the word Dr. Usui used to describe his discovery. Since being introduced by Takata to the United Says in the 1970s, Reiki has become diluted and intertwined among other “healing” arts and modalities. Some people have even “invented” their own styles of Reiki.

But what is Reiki, really? How does it work? That is summed up in the word itself. “Ki” is the word to describe the universal life force that keeps everything alive and in motion. Ki, or chi, is the force that gives your heart the energy to beat, your lungs to breathe, your brain to think, and for you to become inspired. “Rei” means “movement.” Thus, we have the practice of moving the life force energy in order to create a healing effect. We all have the capability to do this to some degree. We always feel just a bit superior when we hold our ankle for a while after tripping off a curb. A child feels more soothed and happy when we hold our hand over his or her cut finger. In effect, we are moving energy to create healing. The Reiki practitioner is specially attuned to do this in a much more magnified way, and the magnification of the moving force of energy has many implications. It can help a headache to go away. It can help a deep cut heal without scarring. It can help a mortal concentrate superior while studying. And it can help a mortal overcome deep emotional hurts. It is a powerful healing force that balances the energies within the body to bring a say of wellness to all of its parts and to the whole.

A complete Reiki session is ideal performed in a resting environment, a quiet studio or office with soft music or sounds that are amusing to the ear. The client lies on a massage plateau but is not unclothed at all. The practitioner then places his or her hands on or over different body areas, twelve on the front side of the body and five on the back. Even though no private areas are involved, the client has the right to let the practitioner know on which areas they do not feel comfortable being touched. In that case, the practitioner can hold his or her hands over the area, and the client receives the same healing benefit. A complete session lasts anywhere between sixty and seventy-five minutes, depending on one’s specific needs. Personally, the longest session I ever performed was two hours in length. The practitioner will hold their hands over a certain area longer if they sense that more healing energy is needed in that area. During the session, both the client and the practitioner might feel different sensations in different areas of the body, such as extreme warmth, tingling, or a deep relaxation. These sensations are clues as to where the healing energy is needed and indicate that the energy is definitely working. If a mortal is receiving a session because of emotional or subconscious needs, they might experience feelings of emotional “release” and relief. After the session, one definitely feels that something has changed for the better.

At the Sufletesc Center located in Saint Louis Park, Minnesota, I practice the original Usui System Of Natural Healing According To Hawayo Takata. Since I began practicing Reiki in June of 1998, I’ve taken care of many people who have stated to me that they have been to other Reiki “practitioners” but somehow felt an enormously powerful difference between what I did and what they received from others. I then explain to them that there are different types of Reiki out there, and what I do is the unadulterated version. This leads to the discussion of what is involved in the training of a Reiki practitioner. First of all, you CANNOT learn Reiki in an all-in-one weekend that costs only 0. I have had Reiki “Masters” (teachers) ask me about things that I do that they never learned. In the original Usui system, there are three degrees of practice. The First Degree practitioner works with physical conditions. The Second Degree practitioner can take care of emotional and subconscious healing matters and can even perform healing sessions in-absentia (from a distance). Then there is the Master level. While the practitioner is complete in his or her capabilities at the second degree, the Master is the one who attunes and instructs others. The cost of training in the original method is 0 for First Degree, 0 for Second Degree (after a three month training period), and, after a three-year period of practice, one can become a Reiki Master for ,000, which entails a lengthy, detailed apprenticeship.

The most important thing for you to know is that it can help you no matter what ails you, what bothers you, what pent up emotional disturbances you might suffer from, or what strange addictions you might have. It is also beneficial to the mortal who wants to maintain their say of wellness. Many hospitals offer Reiki to their patients to help them rest before a procedure and to heal faster afterwards. There has even been a study done several years ago at the Cleveland Clinic Heart Center in Cleveland, Ohio proving that people who receive Reiki healing do recover faster from open heart surgery. Several other studies have been conducted since that time. When I am caring for a chiropractic patient who is experiencing a tremendous amount of muscle tension and mental apprehension, I place my hands on them for several minutes, if they are willing to accept the treatment. This relaxes the patient, which grants the chiropractic adjustment to be delivered with greater assist and less stress. Reiki has helped me to be a superior chiropractor. It can certainly help you to be a healthier person!

Find More Reiki Massage Articles